Acknowledge Your Efforts As Well As Your Accomplishments

How often does one congratulate yourself for something you've got done…

A Simple Guided Meditation for Relaxation

Have you tried to meditate and given up in frustration? Does this frustrat…

Refuse to Be Your Own Worst Critic - Energize Your Job Search by Altering Self-Critical Thoughts

There are probably few things more stressful than employment search. Typic…

Double Your Job Search Efforts During the Holidays!

The holidays are coming and many job searchers are accepting the common mi…

3 Fast Ways to Reduce Stress in Less Than 3 Minutes

Are you feeling stressed? Stress is the physical response to events that u…

Manage Your Holiday Job Search Stress

Conducting a job search is stressful by its very nature and that stress se…

Drink Dangers Many People Overlook

If you're focused on improving your health and losing weight, you'…

Take Time To Reflect On Your Weight Loss Progress

If you're within the process of tackling a replacement goal in your li…

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